DMS Nutrition, Inc. offers a wide range of personalized health, wellness and nutrition services tailored to both individual and small group needs. Located in Northeastern PA and easily accessible from the Greater New York and Philadelphia areas. Not local? On the go? DMS Nutrition, Inc. offers the flexibility of video chat consultations.

“Whatever you need to achieve your goal has to be realistic enough to do 80% of the time forever…” – Donna Scott

Seasonal Tips

Tip #1

Holiday Survival Tips:
Some ideas for a healthy holiday:

  • Select Vegetables over Bread
  • Eat a Small Protein-based Meal or Snack before your Social Event
  • Mingle at the Party versus hanging near the Food to not be Tempted
  • Working in a Glass of Water between the Alcohol Cocktails

Tip #2

Start each morning with 8 ounces of water. Easy way to incorporate it, put it bedside and consume as you awake.

“Great place. Really helped making me feel like I can accomplish anything!”

– John S.

“I would recommend to anyone interested in setting nutrition goals!”

-Debbie R.

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